Harris Institute for Rehabilitative Therapies · Tomball, TX

Free injury screen. Find out if we can help.

20 minutes, in person, with a residency- and fellowship-trained Doctor of Physical Therapy. We'll look at what's going on and tell you straight whether we can help — and what it would take. No cost, no pressure, no sales pitch.

Call or text (281) 702-4262 Quickest way to get a time. Or request below and we’ll call you.
Free 20-min injury screenIn person · with the doctor, not a tech
  • Back, neck & nerve pain · sports & lifting injuries
  • No physician referral needed in Texas
  • A straight answer: yes we can help, or who you should see instead
  • Inside Rise Gym · Spring Cypress Rd, Tomball

100+ five-star Google reviews

Request your free screen

Takes 20 seconds. We'll call or text within one business day to get you scheduled.

Rather talk? Call or text (281) 702-4262 and we’ll book you on the spot.

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By submitting, you agree we may call, text, or email you about scheduling. Msg & data rates may apply; reply STOP to opt out. New patients only. Your details are never sold.

100+5-star reviews
1-on-1With the doctor, every visit
PhDResidency & fellowship trained
10+Peer-reviewed publications
FSA/HSAEligible · self-pay

Your free screen

What happens in the 20 minutes

You meet the Doctor of Physical Therapy who would actually treat you — not a tech, not a salesperson. The whole point is to answer one question: can we help?

Tell us what's going on

How it started, what you've already tried, what makes it better or worse, and what you want to get back to — the barbell, the trail, your kids, your job.

We take a look

A focused check of the movement, strength, joint and nerve findings that matter for your problem — enough to know what's driving it and whether it's something we treat.

You get a straight answer

Either "yes, here's what it would take" — with a plan and the cost up front — or "this isn't a PT problem" and who you should see instead. No pressure either way.

Spine to sport

What we screen for

Most clinics are good at one end of this spectrum. We built H.I.R.T. to handle the whole thing — from a herniated disc to a return-to-sport test.

Spine & nerve

  • Low back pain and disc herniation
  • Sciatica, nerve pain, numbness and tingling
  • Spinal stenosis and degenerative changes
  • Neck pain, headaches and radiating arm pain
  • Pre- and post-op spine care
  • "I've tried PT before and it didn't work"

Sport & performance

  • Squat, deadlift, bench and Olympic-lift injuries
  • Running, jumping and court-sport injuries
  • Shoulder, hip, knee and ankle rehab
  • Return to sport after surgery (ACL, labrum, rotator cuff)
  • Recovery: dry needling, shockwave, PEMF
  • Bridging the gap between rehab and training

Rehab inside a real gym. Our clinic sits inside Rise Gym — 37,000 square feet of racks, platforms, turf and sleds — so your rehab looks like the thing you're getting back to, not a hallway with a stationary bike.

What makes H.I.R.T. different

Not your traditional physical therapy

1-on-1 care every visit

No tech, no double booking. A full hour of focused, individualized treatment when you're a patient — and the doctor's full attention at your screen.

Spine & sport specialists

Ortho and sports board-certified clinicians who publish research and teach other physical therapists.

Performance-based rehab

We bridge the gap between rehab and training, so "cleared" means ready — not just pain-free.

Cash-pay model

No insurance restrictions on what we can do or how long we spend with you. Better care, faster results.

What patients say

Over 100 five-star Google reviews

Dr. Sean graciously guided me through recovery for a lumbar disc herniation. I am a competitive powerlifter & with his guidance, I am back under the barbell.
— Chloe Lansing
I was having constant pain in my upper back and it got to a point it was affecting my work. Sean was able to explain the cause of the pain, provide relief, and provide a plan to keep me out of pain.
— Chris Murphy
Last September, I suffered a back injury… He created a thoughtful, effective rehab plan, and thanks to his expertise, I made incredible progress.
— Aubrey Dillon

Who you'll work with

Meet your physical therapists

Ashley and Sean are both passionate about providing expert-level care that's personalized to you. You won't be another patient with the same cookie-cutter program.

Dr. Sean Harris

PT, DPT, PhD, OCS, FAAOMPT

Board-certified orthopedic specialist and fellowship-trained manual therapist. Former Spine Research Manager at Memorial Hermann Sports Medicine, adjunct faculty at Texas Woman's University, and author of peer-reviewed research on spine, nerve pain and strength athletes. 2026 TPTA Clinical Excellence Award.

Dr. Ashley Gregg

PT, DPT, OCS

Orthopedic and sports physical therapist who takes the time to listen, evaluate your condition, and build a plan that's unique to you and your goals — whether that's getting back to the gym or getting through a workday without pain.

Good to know

Questions people ask before booking

Is the screen really free? What's the catch?

It's free, and there's no obligation. The screen exists because most people aren't sure whether physical therapy will fix their problem — so we'd rather take 20 minutes to find out than have you guess. If we can help, we'll tell you exactly what it would take. If we can't, we'll point you to who can.

What's the difference between a screen and an evaluation?

A screen is a focused 20-minute look to decide whether you're a good fit for care here. An evaluation is the full 60-minute visit where we test everything, treat hands-on, and build your plan. The screen is free; the evaluation is our normal first visit.

Do I need a referral from a doctor?

No. Texas allows direct access to physical therapy, so you can start with us without a physician referral. If it turns out you need imaging or a specialist, we'll tell you plainly and help you get there.

Do you take insurance? What does it cost if I continue?

Nothing is required after the screen. If we think we can help and you want to move forward, we'll walk you through exactly what it would involve and what it costs before you decide anything. We're a self-pay clinic — that's what lets us spend a full hour with you one-on-one — and FSA/HSA cards are accepted.

What happens after I submit the form?

We'll call or text within one business day to find a 20-minute slot that works. Prefer to talk now? Call or text (281) 702-4262.

Where are you located?

Inside Rise Gym at 11703 Spring Cypress Rd, Tomball, TX 77377 — serving Tomball, Cypress, Spring, Klein, The Woodlands and northwest Houston.

Not sure if we can help? That's what the screen is for.

20 minutes with the doctor, free, and a straight answer. Request yours and we'll get you scheduled.

Offer terms: One free 20-minute injury screen per person, for new patients who submit this form, valid for 30 days after you submit. A screen is a brief in-person assessment to determine whether physical therapy at H.I.R.T. is appropriate for you; it is not a full evaluation or a treatment session. Your information is used only to contact you about scheduling and is never sold.

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