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A clinical framework for safe, progressive integration of compound barbell lifts across the rehabilitation continuum. Covers absolute and relative contraindications, the four fundamental movement patterns, and evidence-based progressions for orthopedic, performance, and return-to-sport contexts.
A clinical framework for safe, progressive integration of compound barbell lifts across the rehabilitation continuum. Covers absolute and relative contraindications, the four fundamental movement patterns, and evidence-based progressions for orthopedic, performance, and return-to-sport contexts.